(n.d.). Retrieved November 09, 2016, from http://www.merckmanuals.com/professional/geriatrics/approach-to-the-geriatric-patient/physical-changes-with-aging
Whitbourne, S. K., & Whitbourne, S. B. (2014). Adult development & aging: Biopsychosocial perspectives. Hoboken, NJ: Wiley
Self-Care
I really enjoyed David Steindl-Rast’s presentation. After watching, I definitely have a different outlook on the concept of gratefulness brings happiness in one’s life. I plan to use his strategy of STOP, LOOK, and GO more often in my life. I honestly omit I haven’t built in stop signs in my life to enjoy the kindness and richness life brings. Using his strategy will help me take the opportunities life brings, be grateful, and life to the fullest.
T. (n.d.). 9 ways to practice self-care-Playlist 4, David Steindl-Rast. Retrieved November 09, 2016, from